Body Alchemy Project, where movement meets healing…
and where energetics and athleticism meet. Receive aligned & intentional somatic mentorship, coaching, and programming.
Our approach
Taylor is a run coach, yoga teacher, and somatic practitioner who provides trauma-informed embodiment and training. As a body and healing-centered educator, she assists athletes and women by providing coaching, mentorship, programming, and more. She is the mastermind and architect behind Cyclical Training Methodology.
Let us help you reach a new kind of PR.
Providing you with a container to exhale & recalibrate
All of our sessions and syncs take place virtually or in-person, in a supportive and highly intuitive individualized care and coaching.
Our Services
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Run Coaching
Adopt Cyclical Training Methodology to empower your training and your race performance.
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Somatic Sessions
Embody yourself through yoga, meditation, and dance. Promote body-led and heart-centered healing.
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Women's Mentorship
A supportive container to explore energetics, athleticism, embodiment, and more.
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Weight Lifting & Training Consultation
Wholistic weight lifting + training approach through a trauma-informed lens. Incorporating strength, adaptive, and functional training.
Meet Taylor
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Taylor Gonzalez, M.Ed, TIRYT, CTIWL
FOUNDER & CREATRIX
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Our Commitment to Embodied Action.
F*ck Cancer. Every month, our work is amplified energetically through ongoing monthly donations to support animal rescue organizations and Live Like Roo. We are in deep gratitude and reverence to the humans who help animals heal, too.
“I am honoring my body and it feels so good. I have a different and deeper connection with myself. I can make emotional space for others and for myself.”
— TINA A., ILLUMINATE CLIENT
running wild | unleash your inner cheetah |
running wild | unleash your inner cheetah |
This is your official unofficial pre-race guide. This is chock full of insight garnered racing over the years, from fueling and nutrition to packing lists for both local and travel, and insider tips and tricks. Claim your free guide now.