Alignment application

more than a run coach, yoga teacher, life coach, personal trainer, or somatic practitioner— we are a support system helping women & athletes break generational shackles, and limiting beliefs to build a life full of meaning, intentionality, and wholistic healing.

It’s time for an exhale. We’ll guide you and support you to unlock your inner wisdom and propel you towards a life full of your choosing. Allowing you to build your strength and capacity to hold.

Talk about a real progressive overload.

Welcome to an ecosystem of expanded possibilities, where your shakti is seen, honored, and celebrated.